• 20072
    • 22.05 LBS

    Tootsi’s Kaniwa is a dark, small seed closely related to quinoa. Unlike quinoa, Kaniwa does not contain saponins (cause bitterness) and does not need to be rinsed before cooking. Kaniwa cooks in approximately 15-20 minutes. Nutty in flavor, Kaniwa can be used in soups, salads, side dishes, baked goods, and more.

    -          Certified kosher
    -          Excellent source of protein, fiber, and iron
    -          A good source of complex carbohydrates
    -          High in antioxidants
    -          A complete protein containing all 9 essential amino acids

    Nutrition Facts

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