Tootsi’s organic wheat, also called wheat berries, is the hulled kernel of the wheat seed. Once cooked, it has a lightly sweet, nutty taste and a tender texture. It is ideal in porridge, pilaf, stews, and more.
INGREDIENTS
Organic wheat.
It is a raw agriculture product. Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort & wash before using.
Nutrition Facts
Nutrition Facts Valeur Nutritive
Per ( 30 ) g
Pour ( 30 ) g
Calories 100
% Daily Value *
% Valeur Quotidienne*
Fat / Lipides 0.5 g
1 %
Saturated / Saturés 0.1 g +Trans / trans 0 g
1 %
Carbohydrate / Glucides 18 g
6 %
Fibre / Fibres 3 g
11 %
Sugars/ Sucres 1 g
Protein / Protéines 3 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 1 mg
0 %
Potassium 125 mg
3 %
Calcium / Calcium 10 mg
1 %
Iron / Fer 1 mg
6 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup