Tootsi’s Organic Barley Flakes are steamed, rolled, and lightly roasted pieces of whole barley grains. Hearty barley flakes are nutty in flavor and firm in texture; ideal as an alternative to rolled oats, and can be used in hot cereals, granolas, baked goods, and more. Barley flakes use a 2:1 ratio (2 cups water, 1 cup barley flakes), and cook in approximately 20 minutes.

-          Product of Canada
-          Certified organic
-          Certified kosher
-          Certified vegan
-          High in fiber, protein, and iron
-          Excellent source of complex carbohydrates
-          Low-fat