Tootsi’s organic whole oat groats are the hulled, intact kernel of the oat grain. Nutty and slightly sweet in flavor, they pair well with pilafs, stews, and porridge.
INGREDIENTS
Organic oat groats.
It is a raw agriculture product. Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort & wash before using.
Nutrition Facts
Nutrition Facts Valeur Nutritive
Per 1/4 cup ( 40 ) g
Pour 1/4 tasse ( 40 ) g
Calories 160
% Daily Value *
% Valeur Quotidienne*
Fat / Lipides 2.5 g
3 %
Saturated / Saturés 0.4 g +Trans / trans 0 g
2 %
Carbohydrate / Glucides 27 g
9 %
Fibre / Fibres 4 g
14 %
Sugars/ Sucres 1 g
Protein / Protéines 5 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 0 mg
0 %
Potassium 150 mg
3 %
Calcium / Calcium 20 mg
2 %
Iron / Fer 1.75 mg
10 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup