Our Lerida figs are dried, bulbous fruits without the addition of oil, fat, or sugar. Nutty and sweet in flavor, figs are also chewy and seedy in texture. Dried figs are ideal for snacking, and for either baking or cooking applications.
INGREDIENTS
Figs.
Nutrition Facts
Nutrition Facts Valeur Nutritive
Per 1/4 cup ( 40 ) g
Pour 1/4 tasse ( 40 ) g
Calories 100
% Daily Value *
% Valeur Quotidienne*
Fat / Lipides 0.4 g
1 %
Saturated / Saturés 0 g +Trans / trans 0 g
0 %
Carbohydrate / Glucides 26 g
9 %
Fibre / Fibres 4 g
16 %
Sugars/ Sucres 19 g
Protein / Protéines 1 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 4 mg
0 %
Potassium 250 mg
5 %
Calcium / Calcium 75 mg
7 %
Iron / Fer 0.75 mg
4 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup