Tootsi’s organic whole oat groats are the hulled, intact kernel of the oat grain. Nutty and slightly sweet in flavor, they pair well with pilafs, stews, and porridge.
INGREDIENTS
Organic oat groats.
Nutrition Facts
Nutrition Facts Valeur Nutritive
Per 1/4 cup ( 40 ) g
Pour 1/4 tasse ( 40 ) g
Calories 160
% Daily Value *
% Valeur Quotidienne*
Fat / Lipides 2.5 g
3 %
Saturated / Saturés 0.4 g +Trans / trans 0 g
2 %
Carbohydrate / Glucides 27 g
9 %
Fibre / Fibres 4 g
14 %
Sugars/ Sucres 1 g
Protein / Protéines 5 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 0 mg
0 %
Potassium 150 mg
3 %
Calcium / Calcium 20 mg
2 %
Iron / Fer 1.75 mg
10 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup